Stress & Sanity Framework

Perfect for horror and mystery campaigns, this service provides a psychological stress and sanity system for your players. The mechanic tracks characters’ mental resilience under pressure, introducing consequences such as paranoia, fear-driven actions, and eventual breakdowns. Recovery and coping strategies are included, allowing players to manage long-term effects. You’ll receive a PDF with clear rules, stress thresholds, and example scenarios for use. This system adds intensity and realism, ensuring that psychological tension becomes a central part of the story.